February 10, 2017

This blog post describes how to practice body meditation in clear and practical terms.

February 9, 2017

This post describes what I call "Body Broadcasts," which is the information we can perceive when we meditatively turn our awareness inwards and focus on the most predominant physical sensation in our bodies.

February 5, 2017

This posts provides scientific understanding for why someone might feel numb and disconnected from their bodies, as well as resources for healing.

February 3, 2017

This posts describes why and how it is powerful to practice body meditation in community. Practical guidance is provided to start your own community practice.

January 20, 2017

A recommendation of the valuable work of Eileen McCusick, called "Biofield Tuning." A energetic sound healing practice that utilizes tuning forks for powerful healing.

January 19, 2017

This article discusses how the right brain and left brain function in relationship to body-based meditation practices.

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Turn your attention inward and listen with awareness.  Physical sensations are messages continually broadcasting from life to you. Life is the transmitter. Your attention is the receiver. Body Broadcasts is a blog dedicated to exploring what it means to follow energy as it flows within and around the body. 

Learn to hear and understand these messages and unlock your most potent transformational tool.  

Life talks. You listen. Wisdom follows.

All my life I have been drawn to listening. Instinctively there was a sense of much to be gained in the act of opening to receive. Listening was my form of curiosity, and insatiable curiosity still drives my every moment. Curiosity has lured me to many paths and many continents. Love of singing took me to opera houses of Europe. Love of the story made me a new broadcaster. Love of the psyche made me a psychotherapist. Love of life made me a listener. To sing, to sense a good story, to ferret out what heals, to know how to live...all of these human arts require exquisite listening and the ability to translate what we hear.


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About Me
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