Tuning In: A Simple Practice
This blog post describes how to practice body meditation in clear and practical terms.
Turn your attention inward and listen with awareness. Physical sensations are messages continually broadcasting from life to you. Life is the transmitter. Your attention is the receiver. Body Broadcasts is a blog dedicated to exploring what it means to follow energy as it flows within and around the body.
Learn to hear and understand these messages and unlock your most potent transformational tool.
Life talks. You listen. Wisdom follows.