Better through Numbers
This posts describes why and how it is powerful to practice body meditation in community. Practical guidance is provided to start your own c
When people gather together the whole is greater than the sum of its parts. Body meditation differs from traditional meditation in that practitioners speak into what they are sensing. Vocalizing practice naturally supports the weaving of a group field, which can be tapped for creative visioning and problem solving. These entries are devoted to exploring experiments within communities of practice. Over time these communities are discovering the paradigm shifts possible when they tune in together.